As someone who worked out at 5 am for a decade during my Spanx career era, I can say it laid the groundwork for my current fitness situation. I am grateful to my past self for putting in the hours and hours before being fit was, technically, on trend. I used to print out workouts when I would go on trips (now, thankfully, there are apps galore and Isaac Boots subscriptions on Instagram), but it’s always been something that I’ve enjoyed. Before having kids I certainly worked out more (I think, too, with age and wisdom I’m able to not have my life revolve around if I worked out or not), but I am in a happy place with my current routine, a focused couple of hours in Pilates weekly and then, depending on the week, supplementing at home or with an additional class or two. Here are my personal favorites, as well as some of my readers, around Atlanta – and if you’re out of town, the inter webs.
If you need a workout wardrobe update to get you inspired, head here!
Atlanta Pilates / Megaformer Studio Favorites
Atlanta Personal Training / Group Class Favorites
2. Fit 9
3. Lion Chaser (On My List to Try)
4. Soul Cycle
App / Online Workout Favorites
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- Follow @isaacboots and Subscribe to have access to daily workouts (got me back in shape from home after both boys!). Isaac is THE BEST and has an amazing personality. I’ve traveled to do his classes and adore him.
2. The Sculpt Society by Megan Roup
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- Love that her app is searchable so you can easily find the type of workout you want.
More of my favorite pieces for pilates here!
Crowdsourced Atlanta Favorites
I asked Born on Fifth fans for their favorite workouts, and here they are (in no particular order)!
- Soul Cycle Buckhead
- Lion Chaser
- SculptHouse
- Innercise Yoga
- Element Yoga
- Evolation Yoga
- Stellar Bodies
- Solidcore
- Pure Barre Buckhead, Vinings, The Westside and Brookhaven
- The Daily Pilates
- Pace Atlanta
- HIPfit
- HotWorx
- Stability
- Highland Yoga
- Spenga East Cobb
- Fit9
- Yonder Yoga
- Barre3 Buckhead and East Cobb
- Perspire Buckhead Sauna on Off Days
- AKT Studio
- Tracy Anderson Method (Online)
- PlateSculpt
- Contour Pilates
- PowerUp Pilates
- Live Fit
- Pink Barre
- Barry’s Bootcamp
- Orange Theory
- Lifetime Fitness
- Balance Pilates
- District Fitness
- The Studio Pilates
- Yonder Yoga
- Fit4Mom Roswell
- Stat Wellness
- Bodybar East Cobb
- Sk Kinetics
Would love to know your favorite workout classes in Atlanta and why!
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